book review: Vital Lies, Simple Truths by Daniel Goleman
I never read a book about psychology before but i am thrilled to have read this one, which describes and analyses the psychology of self deception that we all have. The author is the same who wrote "Emotional Intelligence" and the book is not at all written in a "clinical" style. It's definitely a good start for smn with no knowledge but interest in the area, giving a lot of examples to explain the theory behind.
A couple of excerpts:
"...People who are highly competent sometimes feel deeply inadequate; people who are inferior feel superior; people with an ordinary appearance feel beautiful; and people who are attractive feel ugly. More impressive yet, some people who have lived exemplary lives are torn with severe guilt to they point they no longer wish to live, while others who have committed horrendous crimes suffer not a twinge of conscience".
and the book's conclusion that "...somewhere between the two poles - living a life of vital lies and speaking simple truths - there lies a skillful mean, a path to sanity and survival".
extra cool explanations of how we manage to deceive ourselves, in respect to how our brain receives and is taught to receive the messages that make our lives easier or the fact that the way our attention is focused on one thing or another is not predecided but more or less we get used to a certain conduct, depending on our environment and paradigm for life itself. The surprise fact is that we actually need mechanisms of self deception in order to survive and proceed in life, but need to limit them in order to avoid extremes (like perceiving a different world than the one we actually live in - schizophrenia and paranoia).
Quoting Tracy Chapman, "Sometimes a lie, is the best thing" (from "telling stories")
Ladies and gents, i am back to my reading spree!






